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Sugar, Sugar: An Interview with Laurie David On Her New Doc, Fed Up

We recently had the pleasure of speaking with renowned documentary film maker Laurie David about her buzzworthy new documentary on children and sugar consumption. With the Academy Award-winning...

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Upgrade Your Sugar Stash: Healthy Halloween Candy 101

Hidden dangers: It's tempting to toss the typical Halloween candy into your shopping cart this season, but you may want to slow your (tootsie) roll. Halloween candy is loaded with chemicals,...

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Real Men Drink Green Juice: 6 Things Men Should Eat Every Day

Here's something we already know for sure: healthy is sexy. And yet whether you're man is in the trenches of parenthood or just constantly on the go, eating healthy seems to be the first thing to go...

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The Good Fight: 5 Reasons To Eat An Anticancer Diet

We're so inspired by Audra Wilford of MaxLove Project. After her young son Max was diagnosed with brain cancer, she did what all mothers do: she stepped up to bat for him, fighting for his well-being...

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Mindful Mom-To-Be: The Top 9 Superfoods To Eat When You’re Expecting

As wellness-savvy as you might be, once you've got a bun in the oven, all bets are off. The cravings struggle is real, even though your better judgement knows you should be filling up on healthy fare...

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8 Staples For the Holiday Medicine Cabinet

as much as we may try to keep our daily health routines on point this time of year, catching one of those winter bugs going around is sometimes inevitable - even for health nerds like us. The holidays...

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